Mbolo Life Style provides mobile personal training and sports massage therapy across northern Worcestershire and Herefordshire. The business’ speciality is delivering flexible, bespoke training programmes full of variety and challenges to keep clients committed and motivated.
A typical PT client is a mature professional/retired person (age 35+) looking for help with fitness and weight management either for health reasons, to achieve a fitness goal or simply just to look good. Sports massage clients usually book sessions in response to an injury or for maintenance treatments on a weekly/monthly basis.
Tiggy Tonks is the founder of Mbolo Life Style. She is living proof that it’s possible (just!) to juggle work and family life while battling food cravings AND staying fit and a healthy weight.